Mindful Chair Yoga For Adults

Event Dime

Mindful Chair Yoga For Adults

Health & WellnessMeditation & MindfulnessEducation & LearningHealth & Wellness / Meditation & Mindfulness
AI signals
CasualGeneral PublicWorkshop/ClassPublicYoga
When:
July 6, 2026 · 5:15 PM
Where:
Matthews, 230 Matthews Station St., Matthews, NC
Source:
Charlotte Mecklenburg Library – Events

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

CasualGeneral PublicWorkshop/ClassPublicYogaCharlotteAdults

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Home, NC

  • Primary source

    Charlotte Mecklenburg Library – Events

  • Categories

    Health & Wellness, Meditation & Mindfulness, Education & Learning

  • Signals

    Casual, General Public, Workshop/Class, Public