Trauma-Focused Self-Care

Event Dime

Trauma-Focused Self-Care

Health & WellnessMental Health & Self-CareFamily, Youth & EducationAcademic Lectures & PanelsEducation & LearningHealth & Wellness / Mental Health & Self-CareFamily, Youth & Education / Academic Lectures & Panels
AI signals
CasualGeneral PublicProfessionalsWorkshop/ClassPublic
When:
June 11, 2026 · 6:00 PM
Where:
Hickory Grove, 5935 Hickory Grove Road, Charlotte, NC
Source:
Charlotte Mecklenburg Library – Events

Trauma-Focused Self-Care is a practical and compassionate workshop designed to help helping professionals, caregivers, and community members understand how trauma impacts the body, mind, and nervous system and how to care for themselves in sustainable ways. Participants will learn how chronic stress and secondary trauma show up in daily life, how to recognize early signs of burnout and compassion fatigue, and how to use trauma-informed strategies to restore balance and resilience. Instructors: A

CasualGeneral PublicProfessionalsWorkshop/ClassPublicCharlotteAdults

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Newell, NC

  • Primary source

    Charlotte Mecklenburg Library – Events

  • Categories

    Health & Wellness, Mental Health & Self-Care, Family, Youth & Education

  • Signals

    Casual, General Public, Professionals, Workshop/Class