Restorative Yoga

Event Dime

Restorative Yoga

Community & Causes
When:
July 1, 2026 · 11:00 AM
Where:
Southwest Meeting Room, Southwest Regional Library (3605 Shannon Rd)
Source:
Durham County Library – Events

Join us for a class for adults that will provide an opportunity for you to relax through gentle stretching and mindful breathing. This class is designed for anyone who would like to slow down, connect with the body and calm the mind. Both beginners and experienced yogis are welcome. During the class, you will be guided through a series of yoga poses and mindful breathing techniques intended to calm the busy mind and stretch the body. Registration is required.  Please provide your own m

Health & FitnessSensory FriendlyAdultEmerging Adult: 18-24 Year OldsSenior Citizen

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Durham, NC

  • Primary source

    Durham County Library – Events

  • Categories

    Community & Causes

  • Signals

    Health & Fitness, Sensory Friendly, Adult, Emerging Adult: 18-24 Year Olds