Mindful Movement

Event Dime

Mindful Movement

Events
When:
June 4, 2026 ยท 10:00 AM
Where:
Duke University, Durham, NC
Source:
WNCT Community Calendar

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

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  • City coverage

    Durham, NC

  • Primary source

    WNCT Community Calendar

  • Categories

    Events