Event Dime
6:00 PM Yoga with Weights
Sports & Fitness
- When:
- February 3, 2026 · 1:48 PM
- Source:
- Holly Springs NC – Town Calendar
Event date: April 16, 2026 Event Time: 06:00 PM - 07:00 PM Location: 301 Stinson Ave. Holly Springs, NC 27540 Description: This dynamic 60-minute class blends the grounding benefits of traditional yoga with the strength-building power of light weights. We’ll begin with 20 minutes of mindful movement, breath work, and gentle flow to center the mind and warm the body. The middle portion of class turns up the energy with 20 minutes of yoga poses enhanced by optional weights (or bodyweight only), pa