Event Dime

Study: Doing This 1 Thing Every Week Can Help Slow Your Biological Aging

Arts & Culture
When:
June 4, 2026 · 5:10 AM
Source:
17% Of All US Restaurants Are Pizzerias

By Health Editorial Team – Fact-checked by Nick Blackmer New research shows just one weekly activity could help you live a longer, healthier life: volunteering. The study, set to be published in the January issue of Social Science & Medicine, found that volunteering—even for just one hour a week—is linked to slower biological aging, which reflects how old your cells and tissues appear compared to your actual age. The researchers controlled for other health variables that can slow biological agin

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